Nerd Fitness, created by Steve Kamb, is a humorous and
informative blog, aimed a bit more towards men (or as he puts it, "desk
jockeys, nerds, and average Joes), but it’s far from a dudes only site,
we promise. With a focus on weight lifting, Paleo, and a smart approach
to maximizing the science of weight-loss, the information is
straight-forward, supported by research, and never intimidating. If you
are scared to start weight-lifting, you need to read Steve. He can start
you on your journey to weight-loss with just a
milk jug and a dining room chair
if you're up for it, all the while keeping you completely entertained
(and he'll help you learn the basics of healthy cooking too)! This site
had us laughing and learning and we enthusiastically award it a
Top Pick designation.
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